The Herb That’s Making News Everywhere: Epimedium or Horny Goat Weed

You may laugh out at the comical name of this herb, but this little herb has been a legendary aphrodisiac that also boosts libido in men. It has also been known to overcome erectile dysfunction in men. Apart from the names Epimedium & Horny Goat Weed, it’s also known as Barrenwort, Bishop’s Hat, Fairy Wings or Yin Yang Huo. Epimedium is a genus of about 25 species of herbaceous flowering plants in the family Berberidaceae and are native to southern Europe and central, southern and eastern Asia.

This herb was first described in ancient Chinese medicinal texts. Shen Nong’s ‘Canon of Medicinal Herbs’, compiled around 400 A.D., cites its use. The name ‘Epimedium’ was given to it since it’s related to a plant found in the ancient southwest Asian kingdom of Media that now forms a part of Iran. Horny goat weed is now one of the most important herbs used in traditional Chinese medicine and is rapidly gaining fame in the Western World too.


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Parts Used & Qualities of This Magical Herb

The leaves & the stems are the only parts used. They are either dried & powdered or used as a liquid herbal extract. The leaves of Epimedium hold a mixture of flavonoids, polysaccharides, sterols and an alkaloid called magnaflorine. This herb has a reputation to reinstate sexual drive, improve erectile function & relieve fatigue.

According to legend, Epimedium’s aphrodisiac property was unearthed by a Chinese goat herdsman who observed sexual activity in his flock after they consumed the weed. The chief element in Epimedium is icariin, which can be found in standardized extracts to be from 5% up to 60% potent. Icariin is used to augment erectile function.

Latest studies have shown that a daily dosage of Horny goat weed extract exhibits noteworthy results as a sexual performance enhancer for men - boosting sexual vigor & endurance. Horny Goat Weed is a traditional Chinese herb & has been long been used by those in the health care profession. It has also been identified to correct liver, joint, knee and back problems. The Chinese Academy of Sciences advocates the regular use of Epimedium as it enriches the quality of life.

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How Does Epimedium Function?

Research on the Horny Goat Weed has shown that it increases the testosterone level to a notable extent in mice. This is one of the herb’s methods of action.

Epimedium also works by increasing nitric oxide levels, which relax the smooth muscles. This allows more blood flow to the penis or clitoris or other smooth muscles thus enhancing the overall sexual performance.

Additionally, it also acts as a mild PDE-5 inhibitor. PDE-5 is an enzyme which is produced in a ‘negative feedback’ loop. As more blood flows to the genitals, PDE-5 metabolizes the nitric oxide almost as fast as it is being formed to keep it in check. If the body does not produce enough of this enzyme, damage to the erect penis could result from too hard of an erection. This is called priapism. Horny Goat Weed produces a small amount of PDE-5 inhibitors within safe levels unlike Viagra that also has harmful side effects.

Studies have also shown that Horny Goat Weed has anti-fatigue effects and helps evade adrenal exhaustion.


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How Much Is The Standard Amount Taken?

A standard amount of 1000mg per day of Horny goat weed shows no side effects.